Friday, September 25, 2009

Two Weeks Later

I'm so glad I went back to work in the middle of last week. I couldn't believe how much it took out of me - getting back into the early morning routine, morning rush hour, and just the general day-to-day stuff. As I near the end of my first full week, I find I'm much more acclimated to everything and I'm actually enjoying myself. I thought I was getting stale but being away has given me a new appreciation and focus.

The really good news is that I'm now eating regular foods and found that beef and fish don't bother me. Chicken and pork are still on the watch list, but the fact that I can get some basic protein in is encouraging.

Next week is my birthday and I'm so glad I'm facing it almost 40 pounds lighter! I can't wait to see where I'll be this time next year. I don't want to get ahead of myself, but it seems more possible somehow. As if the losing a significant amount of weight in a short time has given me the incentive to do more - eat better, workout, and try to be more healthy in my habits.

Friday, September 11, 2009

Been a long time . . .

Yes, I've been able to eat real food, but after a few days (and with the cottage cheese gone), I was sick of the stuff. I've tried eating real food and have been able to tolerate it well - as long as it's thoroughly chopped and shredded to a very fine consistency. I don't know if this is strictly legal, but I was unable to stomach any more protein powders or shots. It's more the smell than the taste, but the plain fact is that I got nauseous at the thought of downing any of it.

I've tried drinking more water, which seems to help. Plus, I've been getting my exercise, so I hope that's helping. The only bad news is that I haven't lost any more weight in the past week. I've got my fingers crossed that this plateau is only temporary. I'm still taking my vitamins and supplements, so hopefully, it's just a stage.

I can't believe I go back to work next week (the 16th). It's hard to believe it's been a month already. Ah, well. The time off was nice while it lasted!


FALL IS IN THE AIR!